Kundalini Yoga

There is nothing more powerful than Kundalini Yoga to awaken consciousness, to confront your ego, and drop your fears."- Gurucharan Singh Khalsa

Kundalini Yoga is the Yoga of Awareness incorporating active asana, pranayama, mantra, and meditation. Blending these elements into what is called a "kriya" we will be balancing the chakra system, awakening to our 10 bodies, and consciously moving the kundalini energy through our body. For those who are unfamiliar with the term kundalini, it is the dormant serpent or "Lock of the Beloved" seated at the base of your spine. When we tap into this source of creative potential, allowing it to rise, we develop intuition and spiritual power, enter into a state of bliss, heal, and ultimately achieve God-Consciousness.

I will be offering these classes free of charge but do ask for a donation which will be given in full to Horizon Lodge. Please bring a yoga mat and blanket to class. If you dont have a mat a blanket will be fine. I look forward to seeing whoever is led to participate!

Kundalini Yoga, every Wednesday at 7pm at Horizon Lodge.